You know I found it funny when I saw a new psych and she said I wasn't Overly Depressed but actually "Rationally Depressed" because the things I worried about are in fact realistic. I thought "How did I change?" now I see I didn't change.
Reposted from
Anna Phylaxis
people with PTSD and cPTSD who appear calm and relaxed right now - what you're seeing isn't "smugness". we're not enjoying this - it's just that finally, for a few days or weeks, the endless choir of voices saying "everything is okay and we are all safe" have gone silent.
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