I need more carbs in my diet.
"GASP!" 😮
Like, not a lot. There are just times when I want more immediately available energy sources during the day, and unless going full keto, I'm pretty sure that's the job of carefully chosen carbs, like oatmeal.
"STILL GASP!" 😮
"GASP!" 😮
Like, not a lot. There are just times when I want more immediately available energy sources during the day, and unless going full keto, I'm pretty sure that's the job of carefully chosen carbs, like oatmeal.
"STILL GASP!" 😮
Comments
"I need a quick burst of energy! I'll deal with the debuff later!" (Eats cupcake)
Another thing to try is using carb powder in a shake or another balanced carb liquid during a muscle building workout. Don’t do this if you’re trying to lose weight, only to gain muscle.