I have a lot of suppressed anger. Less than I used to, but I still feel like I hold myself back from really expressing how I feel and that's why I can be cold or ruminate for a while when it does finally come out. How do I fix this? 🤔 - ThreadSky

smileandeyez.bsky.social • 59 days ago

I have a lot of suppressed anger. Less than I used to, but I still feel like I hold myself back from really expressing how I feel and that's why I can be cold or ruminate for a while when it does finally come out. How do I fix this? 🤔

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