what ive been told was me having a panic attack went something like this
basically went deaf and could only hear myself got real sweaty and then my heart beat picked up and everything got really loud and i could hear everyone very clearly and the only thing i thought of was i need to leave-
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basically went deaf and could only hear myself got real sweaty and then my heart beat picked up and everything got really loud and i could hear everyone very clearly and the only thing i thought of was i need to leave-
but yes panic attacks suck so hardπ