how can i get a lot of protein in the mornings? - ThreadSky

amaridadon.bsky.social • 3 days ago

how can i get a lot of protein in the mornings?

Comments

f1niti.bsky.social•3 days ago

Three eggs
Avocado
Peanut butter
Tuna
Cashews
Or regular degular protein powder

inhimmywetrust.bsky.social•3 days ago

Boiled eggs, 8grams per egg. Breakfast Boost shakes. You can get 12 for 20 dollars. Each has 22grams of protein. Can start your morning with a smooth 30g of protein. Add oatmeal and you’re good till lunch.

amaridadon.bsky.social•3 days ago

i wanna try the breakfast boost shakes but i’m scared bc im not a milky girl. but ima see about it!!

ruggedchild.bsky.social•3 days ago

Boost ain’t too bad. There’s also Ensure and they have the plant based option if you’re not cool with milk protein.

amaridadon.bsky.social•3 days ago

ima try one of them and yeah i’m lactose so i gotta see what’s gon have me fucked less 😂😭

ruggedchild.bsky.social•3 days ago

Nah we BOTH lactose intolerant. I can guarantee you that I know for sure the ensure ain’t never ran through me.

I’ve also fucked up some boost but tbh, it’s not been that often enough to recommend.

amaridadon.bsky.social•3 days ago

ima try the ensure and let you know what i think!!

inhimmywetrust.bsky.social•3 days ago

Me too, and I just pass that shit like it’s Go. Collect 200 dollars.

amaridadon.bsky.social•3 days ago

the scream i just let out