yeah, no injury lasts forever, not even for Naby Keita. Had PF on & off for 2y - I recovered from it & then did 2 marathons in 2 weeks & it came right back! Fool that I am.
No marathons in 25 though, gonna focus on 5k/10k w/ a couple of HMs. Get the speed & base back up. Run right & a 5k is brutal
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No marathons in 25 though, gonna focus on 5k/10k w/ a couple of HMs. Get the speed & base back up. Run right & a 5k is brutal