On the shop 🇨🇦 front, I wear Outway socks when I #run. Made by a guy based in Victoria, B.C. 2 reasons: 1) excellent compression socks, which I find helpful in running, & 2) colourful fun designs. (NB I get no benefit from this recommendation). #RunSky #RunnersOfBlueSky #ShopCanadian #BuyCanadian