Reminder to take good care of your minds and to take breaks from reading the news and peoples reactions to it. Being informed is one way to be prepared for the future, but you will also be better able to take on the challenging world ahead if you also take the time to rest, recharge and self soothe. - ThreadSky

tamahero.bsky.social • 110 days ago

Reminder to take good care of your minds and to take breaks from reading the news and peoples reactions to it. Being informed is one way to be prepared for the future, but you will also be better able to take on the challenging world ahead if you also take the time to rest, recharge and self soothe.

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mayorsmore.bsky.social•110 days ago

Been doing better through framing everything where whatever comes up, too many people care to allow others to suffer. We can do it

telso.bsky.social•110 days ago

Immediately deleted the Twitter/X app and my world suddenly feels so peaceful 😌

joshmustord.bsky.social•110 days ago

Thanks for the advierte, take care!

jrocks721.bsky.social•110 days ago

I needed to read this

sudosamsara.bsky.social•110 days ago

I know some methods to help verify if a website is a reputable news source or not.

I basically ignore everything with mixed or lower factual reporting reputation.

Mostly high I take with salt

tamahero.bsky.social•110 days ago

Let's take care of ourselves and eachother, it's all we can do

zorua.gay•110 days ago

thank you tama ;;

neidemire1712.bsky.social•110 days ago

I have found myself doom scrolling too much today.

jezzaw66.bsky.social•109 days ago

I have a simple system watching TV in the UK if the president elect appears on screen I change channel and come back when the next story comes on 😊

itzrayout.bsky.social•110 days ago

Very much so yes , this is the time we should stick with our communities and not let it negatively effect our mental health

mooscuue.bsky.social•110 days ago

I've been trying to use my spite about the recent events to channel into creative endeavors but I think my body is so exhausted, I havent even gone to the gym the rest of this week, so I'm just gonna try and rest it off instead and see how I feel next week.

wiggirl.bsky.social•110 days ago

Ive done this to I've never done more writing in my life lol being creative is the only thing that's made me feel normal

mooscuue.bsky.social•110 days ago

when you can't do nothing and there's nothing you can do, you do what you can!

wiggirl.bsky.social•110 days ago

it's really hard to stave off the near all encompassing feeling of dread but I'm trying my best to follow this advice

bancha.positivt.space•48 days ago

This was a big part of why @panelparty.net worked on Qwitter, we saw just how the constant bad news was endlessly draining people. It's nice to have good stuff, but MAN does that negative wall break you.

goldmidori.bsky.social•109 days ago

I dont watch TV i dont care about the news tbh its all negativity on your minds go have fun do things you love spend time with your Loved ones life is to short to panic about things

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