During every single psychology appointment I have done in the past like year or so. There is always one point in time where I think “hang up the phone now. Your problems are not that bad. If you hang up you don’t have to explain anymore trauma to them.” And then I almost start crying.
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While having a conversation with someone I sometimes rush to finish what I have to say because I feel like they are getting bored or just don't give a fuck
But I hope you get better and are able to overcome whatever is troubling you