Final part of my thoughts on therapeutic effects of gardening. Next week I start as as a volunteer for a community garden #TherapeuticGardening #SocialPrescribing #Bipolar bipolarlife.uk/2023/06/30/m... - ThreadSky

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bipolarlife-uk.bsky.social • 25 days ago

Final part of my thoughts on therapeutic effects of gardening.

Next week I start as as a volunteer for a community garden

#TherapeuticGardening
#SocialPrescribing
#Bipolar

https://bipolarlife.uk/2023/06/30/mental-health-benefits-of-gardening-part-3/?amp=1

Comments

crikeys.bsky.social•25 days ago

That's fantastic! Do keep us updated, I really hope you enjoy it. My garden is my saviour x

bipolarlife-uk.bsky.social•25 days ago

Mine too, It really keeps me grounded and provides relaxation rain or shine even if it's just pulling out weeds.

My garden manages itself really that's why I needed to go somewhere else.

Also it's a chance to talk to/encourage others about gardening and share the love!

crikeys.bsky.social•25 days ago

Oh yes, sharing the joy of gardening with others is fab. You are very lucky x

bipolarlife-uk.bsky.social•25 days ago

My grandparents did it with me when I was small, then my parents also.

There are also some quite good apps around. I don't know if you know of those which I enjoy too

crikeys.bsky.social•25 days ago

I'm fine, my garden is plenty for me 😁

bipolarlife-uk.bsky.social•25 days ago

It looks lovely. I think most of your photos recently have been from indoors, but you can see the patio

seanselman.bsky.social•25 days ago

Thank you for sharing your experience! I’ve found so much joy and peace in gardening; never expected it to be a salve for a ruminating mind and jumpy anxiety. You’ve captured the benefits perfectly.

bipolarlife-uk.bsky.social•24 days ago

Exactly so, time out on your doorstep, and more...

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