If you're getting overwhelmed, you should absolutely pull back and re-focus.
A few tips:
A few tips:
Comments
•follow the news, but not pathologically
•pick one or two causes and focus your energy there. Fires are everywhere, but you can't fight them all at once.
https://wagingnonviolence.org/
Read it more than once. It levels harsh and valid criticism at the white moderate which people need to hear. https://www.africa.upenn.edu/Articles_Gen/Letter_Birmingham.html
In many cases they don’t need skills. Just bodies. Or maybe picking up unskilled work frees up a skilled one for other tasks.
Virginia has our state / local elections this year. We have flipped important offices in response to the presidential election. We can do it again.