I don’t buy into “New Year’s Resolutions”. Addressing how much energy I am putting into certain activities is where it’s at for me. It’s easy to get stuck in a rut of habits that drain our energy rather than restore it, particularly as a carer. I found this list on FB and love it! - ThreadSky

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michelegrieve.bsky.social • 43 days ago

I don’t buy into “New Year’s Resolutions”. Addressing how much energy I am putting into certain activities is where it’s at for me.
It’s easy to get stuck in a rut of habits that drain our energy rather than restore it, particularly as a carer.
I found this list on FB and love it!

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soulfullsimpatico.bsky.social•43 days ago

Intentional irony in this inspirational meme coming straight from social media, one of the "energy takers" on the list?

I think that things are a lot more nuanced than a trite list can convey, but you're on the right track.

PS: sedentary time = resting, and it's crucial to well being.

michelegrieve.bsky.social•43 days ago

As a Reiki Master Teacher & Vibrational Medicine Practitioner of 15 years, I am indeed “on the right track”. This post isn’t a thesis, merely a reminder. I am intelligent enough to spot any irony without tuition. Take it or leave it but best take your patronising tone elsewhere. I’m all good thanks

soulfullsimpatico.bsky.social•43 days ago

https://en.m.wikipedia.org/wiki/Reiki#:~:text=Clinical%20research%20does%20not%20show,effects%20have%20had%20methodological%20flaws.

michelegrieve.bsky.social•43 days ago

Well, you really are a vibrational treasure aren’t you?! I could exchange evidence disputing your excuse for a response from institutions far more credible than Wikipedia 😂 but honestly, best debate this when you’re better informed. Until then, bye

soulfullsimpatico.bsky.social•43 days ago

Yeah, I'm a wee bit grumpy this morning. Guilty as charged. I'll shut up now.

I'm sorry.

michelegrieve.bsky.social•43 days ago

Ha! Fair play, no harm done.

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