Ice, not heat. Physical therapy can really help. - ThreadSky | a Reddit-style client for Bluesky

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daphnemarx.bsky.social • 3 days ago

Ice, not heat. Physical therapy can really help.

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glytxh.bsky.social•3 days ago

Definitely checking out the ice thing this evening.

PT ain’t a bad shout. Guess those savings exist for a reason.

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