I am officially giving up on energy drinks. They're so bad for me, and while one once in a while is fine, this has been an awful habit for every day. And I've been neglecting my tea cabinet. Time to get reacquainted with Earl Grey.
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I realized that I was doing the energy drink tango every morning because I was self-medicating and I finally needed to get a ADHD diagnosis. The Adderall works much better. I do still ccrraaaave Red-bull though... I think it has some grapefruit flavoring that I miss and also shouldn't have
I've never been able to get a consistent supply of Adderall despite having a prescription for it. Going on and off and on and off is way worse for me than just not being on it at all. Hence the self medicating.
in my brain I replaced "energy drinks" with coffee and I was like yes all relevant and started caffeine self-shaming. then u mentioned tea, which *can* have caffine and...legit to be aware of stuff in beverages
I’ve done that too! I have tons of different teas in my cupboard being neglected, so I’m drinking a different one every day. No more wasted money on drinks!
I went from two monsters a day to none. It was a rough transition but one of the best things I’ve ever done. My energy levels did nothing but improve. Good luck!
I dropped about 10 pounds just from switching to coffee/tea from sodas and energy drinks, and also my chronic heartburn more or less disappeared. It’s a good way to go
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Not together.
Godspeed on your tea arc.
It’s been a challenge bc I can’t drink coffee on the regular, either.
I do love Earl Grey, tho🥰