So, you just finished scrolling today’s fresh hell, huh?

You’re upset, frustrated, shaking your head, teeth clenched tight with fists balled up.
Don’t fib, I saw you. 😉

Give me 30 sec. Sit & drop your shoulders, wiggle fingers, loosen your jaw, take a deep breath in, hold, & slow exhale.
Repeat.🫶🏼