Well here's an interesting thing I only just worked out: I was well aware that PMS made me full of irrational dislike for everyone around me once a month, but I hadn't figured out that also includes me. PMS makes me hate myself!
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This is actually really useful information because if I mark my cycle on my calendar I can make sure not to schedule too many work commitments right around the time I am filled with feelings of self loathing and inadequacy. That's going to be really useful for future months. Shame about this month.
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