This week I'm supposed to start threshold runs alternating between zone 2 and 3 and your girl is STRESSED. I don't think my body even knows zone 2 exists 😭 my average hr during (what I thought were) easy runs is 185. - ThreadSky

katieme.bsky.social • 31 days ago

This week I'm supposed to start threshold runs alternating between zone 2 and 3 and your girl is STRESSED.

I don't think my body even knows zone 2 exists 😭 my average hr during (what I thought were) easy runs is 185.