I was feeling down so I went outside to pull weeds and then came back in to make banana bread. Did it fix anything? Not really. But apparently music and low effort tasks can actually distract the anxious part of your brain. - ThreadSky

wendolynwrites.bsky.social • 36 days ago

I was feeling down so I went outside to pull weeds and then came back in to make banana bread. Did it fix anything? Not really.
But apparently music and low effort tasks can actually distract the anxious part of your brain.