Mostly as a thesaurus to help me find interesting words. I've heard of coders using it for things but mostly as a guide to get an understanding of a concept.
I used to ask ChatGPT for help when I had no idea how to implement something. I'd specify what I need in such great detail, but the process of explaining my issue normally solves the problem and the response I get reminds me why I don't use the code it provides.
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Code generation is terrible though, so AI is mostly a glorified search engine in my workflow
I'll ask about math though. :D