This.
Reposted from
Whitney Alese
Do not, I repeat, DO NOT CRASH OUT.
Folks are relying on you to be overstimulated, overwhelmed, & overcome so you won't resist.
Take breaks,
Take a breath,
Be intentional with how you spend your time.
Be effective with how you spend your energy.
Support each other
Rest, live, & fight another day.
Folks are relying on you to be overstimulated, overwhelmed, & overcome so you won't resist.
Take breaks,
Take a breath,
Be intentional with how you spend your time.
Be effective with how you spend your energy.
Support each other
Rest, live, & fight another day.
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