Starting up another workout journal. It's been a while (like years) and It's real nice to keep track and refer back of the weights and exercises i do. Do you all write/record your workouts? #FitnessSky #exerciseSky #wellness - ThreadSky

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obsidianhummingbrd.bsky.social • 21 days ago

Starting up another workout journal.
It's been a while (like years) and It's real nice to keep track and refer back of the weights and exercises i do.

Do you all write/record your workouts?

#FitnessSky #exerciseSky #wellness

Comments

alienlilith.bsky.social•21 days ago

Been writing my workouts in journals for the past 3 years. My workouts and progress have significantly improved as a result.

obsidianhummingbrd.bsky.social•21 days ago

That's Awesome! 💪🏼 I remember it helping so much when I used to do it.

nicolesjourney2fit.bsky.social•21 days ago

I use my garmin watch to record every workout and use Strava to track them all.

obsidianhummingbrd.bsky.social•21 days ago

Yea, I started using my fitbit to record my workouts just recently too. I forgot that I could do that 😅

jlandrumlivinglife.bsky.social•21 days ago

I do when I do go to the gym then I will transfer them later to an app that will keep a log in terms of weight totals etc. Then it makes it easier to see like on Day 1=15,700 lbs lifted,etc.

obsidianhummingbrd.bsky.social•21 days ago

Ohhh that sounds cool and really helpful. Also bad-ass to see the total lbs lifted too 💪🏼

jlandrumlivinglife.bsky.social•21 days ago

I used to use Bodyspace but it no longer exists or so I was told. It was like Facebook for gym folks. You could browse various exercises enter in the rep x weight it would calculate it all for you and others could view your progress,etc.

obsidianhummingbrd.bsky.social•20 days ago

Oh shit, I remember bodyspace! It was on bodybuilding. Com

jlandrumlivinglife.bsky.social•20 days ago

Yes, they kind of pushed it into their main app now but not sure if it is the same as before, it could be but I loved it but now its too mushed into their main app.

mike-amato.bsky.social•18 days ago

It still exists. I still use it lol they definitely don't put many resources into it anymore but it's still there.

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