You might feel it 'just happened' but you've also listed several things you were doing to improve your opportunities, even by accident. Working out, eating better, even just talking to people on forums improves your communication skills.
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I've also done that, putting effort into specifically finding a partner feels very degrading, but not putting effort into it reduces those opportunities. I'm currently trying to find that balance between giving myself opportunities and not being made absolutely miserable by the process. It's tricky.
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