Not a big deal as I make it to be but -
yesterday, as I dropped my son off at swimming class, I took a walk for 45 minutes instead of lighting a cigarette.
yesterday, as I dropped my son off at swimming class, I took a walk for 45 minutes instead of lighting a cigarette.
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When I occasionally want a cigarette, I remember that I want to be there for my kids’ kids’ graduations. And the urge goes away.
It gets easier.