What brand in vitamin supplements do yall recommend for someone who needs to take iron and B12? I want to make sure I order quality supplements! - ThreadSky

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thecindynoir.bsky.social • 169 days ago

What brand in vitamin supplements do yall recommend for someone who needs to take iron and B12? I want to make sure I order quality supplements!

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missboone.bsky.social•168 days ago

Make sure you take copper and vitamin c along with thr iron. I like liquid iron best and if I can't get that I like the supplement from garden of life vitamin code. For liquid brands, Now,MegaFood,Floradix. Same with B12 from Now brand liquid also if that doesn't work try Methyl B12 also from Now.