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gnome-and-tonic.bsky.social
•
23 hours ago
Ooooo what types of meditation? 😍 walking? Mindful? Ecstatic dance?
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sapphirelokidottir.bsky.social
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23 hours ago
Mindful at the moment, learning new breathing techniques but walking is next 😊
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gnome-and-tonic.bsky.social
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23 hours ago
Ahhhhhhh always walking and hiking meditations are my absolute favorites. Thich Naht Hahn really brought this to the worlds eyes 🖤
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sapphirelokidottir.bsky.social
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21 hours ago
I’m also going to start working with them on meditation with music and visualization. I’m so excited.
We have a beautiful little trail behind the house but I think a meditation hike up the river will be on the list this summer
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gnome-and-tonic.bsky.social
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21 hours ago
That's going to be perfect!
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sapphirelokidottir.bsky.social
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21 hours ago
Agreed! They’ve been so interested and researching on their own, I love how far they’ve all come already. I think I have a little hedge witch on my hands too!
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gnome-and-tonic.bsky.social
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21 hours ago
Yeeeessssssss 😍😍😍🌿
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We have a beautiful little trail behind the house but I think a meditation hike up the river will be on the list this summer