(This isn’t the announcement for later btw)

Back at the gym (for my health and a distraction from ✨depression✨)

5 sets of 5 low squats with 10lbs weight
3 sets of 10 (outer) hip abduction at 50 lbs
3 sets of 10 (inner) hip abduction at 40lbs

I have to keep telling myself I’m doing good 😊