Read books and do squats, grow your mind and your booty !! - ThreadSky

vampireghuleh.bsky.social • 13 days ago

Read books and do squats, grow your mind and your booty !!

Comments

josh.aguayo.ca•13 days ago

This is the kind of coaching I need in my life. 🤣

officerzack.bsky.social•13 days ago

Squats are worth it for those booty gains

beatricendura.bsky.social•13 days ago

This is a great reminder

tristannuvo.la•12 days ago

Most women would agree that in my case it wouldn't matter since my head is already so far up it.

ghoulishprincess.bsky.social•12 days ago

Yes ma'am

wrongestever.bsky.social•13 days ago

75 years old...squats take little time and keep me safe from the catastrophe of falling.

bosworthmelissa.bsky.social•13 days ago

Thanks for the reminder during these times.

omgitsmyatt.bsky.social•13 days ago

I don’t know if I want to grow my booty anymore lmao

vampireghuleh.bsky.social•13 days ago

Do it! Big booty Myatt!

omgitsmyatt.bsky.social•13 days ago

But my booty is already big bestie!! 😭😭

tank62.bsky.social•13 days ago

LOL!
C’mon Big Booty, Junk-In-The-Trunk, Padunkadunk, Gorgeous Myatt !
America needs You right now !
: )

milliannamidori.bsky.social•13 days ago

Never been much of a multitasker, but I can certainly try...

escapingorange.bsky.social•13 days ago

Girl, squats have saved my sanity since the election!

bequeermakestuff.bsky.social•13 days ago

Words to live by 😂

st3f13.bsky.social•13 days ago

Nice!!!

grantlanning.bsky.social•13 days ago

Reading doesn't require insane amounts of ibuprofen so I will stick with that.

tabbasum.bsky.social•13 days ago

That’s a solid life philosophy—strong mind, strong body! Any books you're currently reading, or are you just in the mood for some motivation?

biancabizarre.bsky.social•11 days ago

appreciate the reminder 🤭

astrobot101.bsky.social•12 days ago

Try taking your own advice and take a pass on what others should do, you're an idiot who has no business counselling others

deborahlukovichphd.bsky.social•12 days ago

Train like a spiritual warrior.

kehbleh.bsky.social•13 days ago

🫡🫡🫡

luchalutra.bsky.social•13 days ago

Squat responsibility however! The heavier you go, the belt goes on, and a spotter in the area is recommended!

That being said, superset passages of your book in between sets! Maximum efficiency!

galianox.bsky.social•13 days ago

I do 125 squats every two days, along with 100 push-ups a day. Lots of stretching and reading too!

neuroqueerdamon.satan.social•13 days ago

Mind, booty, and soul 🧘‍♂️💆‍♂️

vorknight.bsky.social•13 days ago

You might even be able to read AND squat at the same time.

spotonthesun.bsky.social•13 days ago

Yes. We must get smarter and stronger.

leftturnisright.bsky.social•13 days ago

Simultaneously?

I'll try!

dting.bsky.social•13 days ago

Lower body tomorrow. Upper body in 10 minutes. It's my two hour workout day. Legs are an hour and a half.

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