1/2: working on Forward Traveling Bear, an L2 form that’s “nuanced” — as our instructor so wisely understated it. It’s about staying in pike and rolling the hips. (Head down, son!) #animalflow - ThreadSky

austinabsmanmiller.bsky.social • 1 day ago

1/2: working on Forward Traveling Bear, an L2 form that’s “nuanced” — as our instructor so wisely understated it. It’s about staying in pike and rolling the hips. (Head down, son!) #animalflow