For Anyone Who Needs Some Support Right Now

CALM - 0800 585858
MIND - 0300 1233393
NO PANIC - 0844 9674848
BEREAVEMENT - 0808 8081677
PAPYRUS - 0800 0684141
SAMARITANS - 116 123
SHOUT - TEXT SHOUT to 85258
ABUSE - 0808 2000 247
Refuge - 020 7395 7700

Stay Safe This Christmas