This thread is so basic and soo accurate. The book she mentions in it is better than any podcast/influencer/website can tell you about fertility, menstruation and reproduction.
Reposted from
🌈Dr. Frizzle, Allyship for Frogs, Witches
hey so just anecdotally and for no reason letting you know I used to track my period for fertility reasons pre-smart phone and I used a pen and paper
what you do is take your temperature when you wake up every day and write it down (does need to be the same time of day)
when you ovulate it goes up
what you do is take your temperature when you wake up every day and write it down (does need to be the same time of day)
when you ovulate it goes up
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