It actually was! not too bad small roll really and 3 sausages and the cake. I’ll not have any carbs for dinner and tomorrow I’ll bike and do some weights and work on the mat. How se you?
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Looks really nice and a bargain at M&S at those prices.
15 mins on the rower at lunchtime and a 10 mile commute on the bike for me - so gently fatigued! I did see the barn owl again and the planets emerging so that was very nice.
Hope your day was all good?
That’s nice seeing the iel and planets it always thrills me when I see these things. I’ll do my bike tomorrow and TRX and select a few of my routines. Building it up. Do you ever go on X these days?
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15 mins on the rower at lunchtime and a 10 mile commute on the bike for me - so gently fatigued! I did see the barn owl again and the planets emerging so that was very nice.
Hope your day was all good?