Welcome to the club. We've been waiting for you. Also, to be filed under "The More You Know" as follows: The Heimlich can be performed when choking alone and no one else is around to help. It is also useful when your (now-ex-) husband is around and not helping while your two young daughters watch. 😮💨
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https://m.youtube.com/watch?v=SqpcTF2HFvg&dp_isNewTab=0&dp_referrer=other&dp_allowFirstVideo=0