Dr. Ellen Hendriksen's first book, How to Be Yourself, was an excellent look at dealing with social anxiety; her second, How to Be Enough, tackles perfectionism in its many forms. My review: bit.ly/3D1oGop - ThreadSky

keithlaw.bsky.social • 1 day ago

Dr. Ellen Hendriksen's first book, How to Be Yourself, was an excellent look at dealing with social anxiety; her second, How to Be Enough, tackles perfectionism in its many forms. My review: https://bit.ly/3D1oGop