I still feel like I keep needing to apologize. Like I did everything in my power to try and make the world safe for everyone, everything went FUBAR anyway, and I feel like I let everyone down. I keep thinking about all the awful stuff that's going to happen and I can't do anything to stop it.
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This sentiment gives a hearty dose of both.
And preferably to live to be able to thrive in it for a long time too, if possible.