I would set aside specific time to write, an whole evening, to try and write a script. I'd get nowhere, and feel broken because of it. Why couldn't I just focus and write? But I really just kinda brute forced my way through it, and if I could manage to write just... something, anything! That was ok.
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[Survival Horror Game] Safe Room - 3 Hour Loop
and definitely not something like "let's get ecological" "Goth rock mix 3 hours" and "blade runner 2049 soundscape" all at once at three times the volume you should listen to them at.
But Heartworm's the one that's currently helping me on this project.
https://www.youtube.com/watch?v=G-mUXUcIX9E
But i also *need* to do it
in burnout, i severed all connections to emotionally relevant activities.
that killed my writing (and coding, and music), because i couldn't take this step you mentioned.
i didn't even realize it, until this past month.
so meaningful, to take the steps, to keep at it :)