My 7pm Pilates Fusion class at Life Time, fuses with STRENGTH work tonight. Pilates principles work beautifully with lifting using good alignment, engaged muscles under load & prevents injury.
Reserve your spot, it’s getting full! ♥️
#pilatesprinciples
#groupexercise
#strongertogether
Reserve your spot, it’s getting full! ♥️
#pilatesprinciples
#groupexercise
#strongertogether
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