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shinephoenix.bsky.social
β’
35 days ago
I'm going to the gym now, I want to be healthy and beautiful like @stephsmash.bsky.social
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stephsmash.bsky.social
β’
35 days ago
Yessss! This is the best. Enjoy it and let me know how your fitness journey is going! πͺ
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shinephoenix.bsky.social
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35 days ago
I'm taking classes with a personal trainer who now schedules me with sessions of about an hour each. Perform 6 sets of exercises and repeat each exercise 4 times.β€οΈ
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stephsmash.bsky.social
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35 days ago
That sounds so fun! Good luck!
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shinephoenix.bsky.social
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34 days ago
Today's training area is the leg, I finished the class, and now I feel my legs are very stiff and soreπ
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