Very annoyed to report that going to bed at a consistent time every night and getting a full 8 hours of sleep has been very good for my mental health, energy levels, and productivity. Next you're going to tell me that exercise is good for me too. When does it end
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I'm still so mad about it. (but also...less mad? Because unfortunately it's also culled my irriability).
;)
Exercise is worse than heroin
GTFO 🤯