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theeggchef.bsky.social
•
5 days ago
Some load getting shifted today.
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mushyman13.bsky.social
•
5 days ago
What you doing there mate?
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theeggchef.bsky.social
•
5 days ago
Pin Squats to assist with deadlift lockout. So basically 3/4 squats from a dead stop
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mushyman13.bsky.social
•
4 days ago
190kg that mark?
Fuckin fair does if it is.
I couldn't do that now
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theeggchef.bsky.social
•
4 days ago
200kg little plates on the side
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mushyman13.bsky.social
•
4 days ago
Fuckinhell mate
I wish I could get back to that level
Covid fucked me right over
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theeggchef.bsky.social
•
4 days ago
You can. Little increments at a time, don't rush the process.
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mushyman13.bsky.social
•
4 days ago
Good weight that mate for that exercise.
Just seen a video as I wasn't sure what they were
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mushyman13.bsky.social
•
5 days ago
Good lad 👍
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Fuckin fair does if it is.
I couldn't do that now
I wish I could get back to that level
Covid fucked me right over
Just seen a video as I wasn't sure what they were