Just woke up with massive 'almost puking' cramp in both ankles. Eventually got rid of it with a hot shower and walking but extremely unpleasant 🤢 - ThreadSky

carolinedebenh1.bsky.social • 29 days ago

Just woke up with massive 'almost puking' cramp in both ankles. Eventually got rid of it with a hot shower and walking but extremely unpleasant 🤢

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susanangela.bsky.social•29 days ago

Christ! I get that sometimes, bloody horrible!

vehn.bsky.social•28 days ago

Gout? Thatt shit huuurts. Might as well go ask *shrug*

carolinedebenh1.bsky.social•27 days ago

Definitely just normal cramp fortunately. No issues lady night I'm glad to say.

vehn.bsky.social•27 days ago

i can't speak to lady issues. I can say from what i've learned and what I've seen, fuccccccck no am I not jealous of em. Being a dude sucks lot in a lot of ways, but at least every my body isn't like you know what, fuck you time to take you to of the game for a bit for no reason at all.

carolinedebenh1.bsky.social•27 days ago

I've just noticed the typo in my post. "lady night" should have been "last night"!

vehn.bsky.social•27 days ago

ohhh, lol.

carolinedebenh1.bsky.social•29 days ago

And another attack just now 2hrs later

carolinedebenh1.bsky.social•28 days ago

Both legs twinged when I got up to get ready for breakfast but not too badly. Just got back to my room and my left leg has gone again. Bugger

kevinmagoo72.bsky.social•28 days ago

Have you forgotten to take the hanger out of your jeans?

bonsvoeux1.bsky.social•29 days ago

😯

kevinmagoo72.bsky.social•29 days ago

Ouch. I sometimes get night cramps in my calf or the arch of my foot. Once leapt out of bed too quickly with it and passed out into the wardrobe.

I've been told to eat more bananas.

carolinedebenh1.bsky.social•28 days ago

Yeah I was thinking if there's bananas in the hotel breakfast room I'll grab one, maybe in my muesli.

emmainch.bsky.social•28 days ago

Tonic water also good for cramp.

carolinedebenh1.bsky.social•28 days ago

👍

emmainch.bsky.social•28 days ago

But the main thing is to not get dehydrated - sometimes difficult when you're away having a good time! Hope you're having a lovely break.

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