update!
since i started treating my content as a more casual/fun thing, my dr says my depression, anxiety & stress have reduced A LOT !!!
therapy has been so helpful, & i've started to treat myself with kindness, care & respect ♡
((p.s. these are huge steps for me, i'm so proud of my lil' brain))
since i started treating my content as a more casual/fun thing, my dr says my depression, anxiety & stress have reduced A LOT !!!
therapy has been so helpful, & i've started to treat myself with kindness, care & respect ♡
((p.s. these are huge steps for me, i'm so proud of my lil' brain))
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