💬 Is Your Inner Critic Keeping You Stuck? The more you blame yourself, the harder it is to take action. Instead of beating yourself up, ask: What’s the smallest step I can take right now? Progress comes from kindness, not self-punishment. #SelfLove #PersonalGrowth
https://psychowellnesscenter.com/Blog/overcoming-self-blame-and-self-defeating-behaviour?utm_source=bluesky&utm_medium=social&utm_campaign=fedica-default