ALL THINGS TAKE WORK, if a person is doing this stuff they are already mentally healthy. IT IS THE BOMBARDMENT OF the "shit hole, leader and his fake news" that one needs to avoid.
I'm struggling with the mindful media consumption part most of all. I have to consciously choose videos that teach or help to heal me and avoid ones designed to outrage me. I'm starting to draw again after decades of not doing so. That's helpful too.
I just posted another great video I saw on IG & bullet point list of how we can navigate the rise of Fascism, together. Hope you find that one helpful, too! We have been living through unprecedented times. Know you’re not alone & we are all struggling but we are stronger together!
Comments
🧢
Have a good day and weekend.
I just posted another great video I saw on IG & bullet point list of how we can navigate the rise of Fascism, together. Hope you find that one helpful, too! We have been living through unprecedented times. Know you’re not alone & we are all struggling but we are stronger together!
I just had a thought.
Find a Democracy Buddy.
Then look to them and say to yourselves
This Pair fights despair!