If anyone else is struggling with OCD and especially the moral scrupulosity aspects of it right now, here’s what I’m telling myself:
-being scared does not make you a bad ally
-not posting about every little thing does not make you a bad ally
-finding joy does not make you a bad ally
-being scared does not make you a bad ally
-not posting about every little thing does not make you a bad ally
-finding joy does not make you a bad ally
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-you can only do what you can do. Find stuff you can do and do that. Don’t beat yourself up about it. Just do whatever you can.
-caring does not make you a bad person. Many would argue the opposite.
-OCD is not rational and it is LYING TO YOU
you can be a “bad person” and still do good things. Messing up doesn’t mean you’re not allowed to try. And you have to try.