Well talking to Isabelle about growing up and I’m saying the usual you’re gonna be amazing etc and she said… No I’m gonna have anxiety just like you 😭 - ThreadSky

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thepanda84.bsky.social • 12 days ago

Well talking to Isabelle about growing up and I’m saying the usual you’re gonna be amazing etc and she said…

No I’m gonna have anxiety just like you 😭

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ladydelancelevee.bsky.social•12 days ago

So much to learn from our children… now there is an incentive to find a way to overcome the anxiety ❤️ Sending you much strength.

thepanda84.bsky.social•12 days ago

I’m on the tablets. I’ve stopped drinking. I’m trying everything I can. I guess it’s gonna take longer than a week (I already knew this 😅) but I just wanted to feel magically better. Oh well another week off work for half term and should be right 💪🏼

ladydelancelevee.bsky.social•12 days ago

Ok so the tablets are one way. If they aren’t fully helping you you probably need more help. Like looking for the root cause of your anxiety. I am all for combining conventional medicine and some alternative work. Like grounding meditations and some high vibrational reiki, CBT/NLP🤩

thepanda84.bsky.social•12 days ago

Yeah I need to do something as well as but for now that’s my start. It does say it can make it worse the first couple of weeks so I’ve just gotta remember that. I’m just annoyed cos I had big plans to fully gut my kitchen today and deep clean it and now I can’t be arsed 😩🤣

ladydelancelevee.bsky.social•12 days ago

Ok so why don’t you do one cupboard so you have made a start 😉

ladydelancelevee.bsky.social•12 days ago

And ask for help, reach out to family or friends these first few weeks as like you say the tablets can make you feel worse to start with so have a support system in place if you can. Don’t try and do it all by yourself x

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