Yeah, this helped. It wasn't easy. My habit it to come here or other places and doom scroll. I had to stop myself multiple times.
Reposted from PaJamas
I gotta stay off social media. I spiraled hard yesterday. I love you all and I love being part of your lives, but the doom and gloom news makes me wanna give up.

I get all my fun stuff from social media, though. I love y'all, giant robots, fun memes... this sucks.

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