Going to the gym isn't about the numbers, it's about the effort. Who gains more? The runner shaving off 2 seconds or the first time gym goer taking minutes off their mile time - ThreadSky

blackfrost16.bsky.social • 8 days ago

Going to the gym isn't about the numbers, it's about the effort. Who gains more? The runner shaving off 2 seconds or the first time gym goer taking minutes off their mile time