Don't get angry at everything the Felon says. Have a plan for taking an action, such as contacting your member of Congress and Senators, to counteract whatever he's said. He wants you upset. Don't give him what he wants.
Reposted from
Leah McElrath
When you’re in a relationship with a malignant narcissist—as we all are now with Trump—it’s important to stay out of emotionally reactive mode and instead to observe and act with detachment.
Emotional reactivity draws you into their defensive structure, and you can take in their toxic projections.
Emotional reactivity draws you into their defensive structure, and you can take in their toxic projections.
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