I don't eat a lot of meat because it's very difficult for me to cook.
Obtaining vital vitamins from natural sources, whether animal products or plants, is the best way for your body to absorb them.
Injections and supplements should only be used when you can't get it another way
Obtaining vital vitamins from natural sources, whether animal products or plants, is the best way for your body to absorb them.
Injections and supplements should only be used when you can't get it another way
Comments
The “best” way to get B-12 is NOT via supplement <> fortified in bran flakes or plant milk <> naturally consumed via home-made kombucha…
…It’s to consume a Type A carcinogens and run a heart and colon disease risk?
OK, buddy 😉
🤡🥩🎪
B-12 is injected into or force fed to farm animals. That’s right doc, Big Ag + the pesticides & fertilizers used on feed crops have nearly made the bacteria that produces B-12 extinct.
We will now wait……