Age is pretty much just a number. Today I shall be out #PersonalTraining with an 84 years old client. Squats and shoulder press will be part of the full body session today #LincsConnect - ThreadSky

mandarinleisure.bsky.social • 8 days ago

Age is pretty much just a number. Today I shall be out #PersonalTraining with an 84 years old client.

Squats and shoulder press will be part of the full body session today

#LincsConnect